Healing from Trauma



While there are many different approaches to healing trauma, few offer a wide range of perspectives and options With innovative insight into trauma related difficulties, Jasmin Lee Cori helps you Understand trauma and its devastating impacts Identify symptoms of trauma dissociation, numbing, etc and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a balanced life that supports your recovery Choose appropriate interventions therapies, self help groups, medications and alternatives Recognize how far you ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma. Free Download [ Healing from Trauma ] Author [ Jasmin Lee Cori ] For Kindle ePUB or eBook – e17streets4all.co.ukHealing from Trauma

Is a well-known author, some of his books are a fascination for readers like in the Healing from Trauma book, this is one of the most wanted Jasmin Lee Cori author readers around the world.

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  • Paperback
  • 260 pages
  • Healing from Trauma
  • Jasmin Lee Cori
  • English
  • 05 April 2018
  • 1600940617

10 thoughts on “Healing from Trauma

  1. says:

    This is a really good first book to read if you have PTSD or suspect you do The author writes clearly and succinctly, so it s easy to understand even if you have attention problems There are no detailed accounts of traumatic events, so it is less triggering than other books on trauma The exercises come in the form of self quizzes, which are short, helpful, and powerful I have had to be careful not to overwhelm myself answering some of the questions, but there is a lot in the book about pac This is a really good first book to read if you have PTSD or suspect you do The author writes clearly and succinctly, so it s easy to understand even if you have attention problems There are no detailed accounts of traumatic events, so it is less triggering than other books on trauma The exercises come in the form of self quizzes, which are short, helpful, and powerful I have had to be careful not to overwhelm myself answering some of the questions, but there is a lot in the book about pacing yourself to avoid being flooded The author has a caring and compassionate tone I felt understood and supported by her as I was reading.I almost...

  2. says:

    I loved this book I related very well to most of the material covered and it reminded me of some things I learned in therapy The exercises in the book were great.

  3. says:

    Her writing style is easy to read and understand, a big plus is that the book is nearly trigger free.I ve gained some useful insight while doing the exercises and learned one or two things, but most of the information should be well known by everyone who s already in therapy or at least working on their problems by themselves.What I love about the book It s really hopefully written and inclusive, it doesn t matter if you are male or female, old or young, or which kind of trauma you have The ex Her writing style is easy to read and understand, a big plus is that the book is nearly trigger free.I ve gained some useful insight while doing the exercises and learned one or two things, but most of the information should be well known by everyone who s already in therapy or at least working on their problems by themselves.What I love about the book It s really hopefully written and inclusive, it doesn t matter if you are male or female, old or young, or which kind of trauma you have The exercises are well made and helpful if done right.My personal criticism Half of the book seems like random information about different topics without much detail or any explanation on what to do if you have these problems There is not much said about the exercises and I was quite lost on how to do them and how to use the results It took me a great amount of time to figure it out instead of just makin...

  4. says:

    Excellent book.Very user friendly.Approaches the subject from a very unique perspective Author may be Pagan, not sure Very empowering in that it shows the trauma survivor they are not alone in their symptoms, feelings, or perceived handicaps Empowering in that it gives the survivor TOOLS to assist in working through the very specific challenges a trauma survivor experiences.Anyone who feels as though they can t get past something difficult or traumatic in their lives, should read Excellent book.Very user friendly.Approaches the subject from a very unique perspective Author may be Pagan, not sure Very empowering in that it shows the tr...

  5. says:

    I had read most of this book before, as I use it in a class, but there was a chapter or two that I don t assign and hadn t read now I have It s a useful book for survivors, with practical suggestions for supporting one s healing, using diverse approaches from psychothe...

  6. says:

    Holistic and down to earth.

  7. says:

    The author covers the whole topic quite well She covers the cause, the effect and solutions Topics are presented in an easy to read and understand language She also offers a list of pondering questions to get you started assessing your life, if that s the reason you are reading End of each chapter has a 10 point summary, which reinforces the key points and also helps you revisit those if needed I was a bit amazed on how non biased and true to the cause the author is She doesn t try to push The author covers the whole topic quite well She covers the cause, the effect and solutions Topics are presente...

  8. says:

    This is a good read for in my opinion anybody who s lived as a person in society If you haven t had any big T traumas, or what people often think of when they think of trauma as near death experience, war or assault, I d still re...

  9. says:

    A great overview of what exactly trauma is and how it effects those that have it I felt overwhelmed at times reading this and would have to put the book down and do something else as my heart would begin pounding and my thoughts were flying everywhere at ...

  10. says:

    I picked this book up for work and really think it s great, both for its gentle tone and practical advice I recommend it to many people as an easy to understand introduction to the topic of trauma, especially for people who may have exp...

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